People who are plagued by psychological problems, and they do not get alone or through conversations with friends or family in the grip should not wait too long to seek professional assistance claim. Failure people on their own emotional crises to overcome in a short time, they should consult a psychiatrist or psychotherapist in a private conversation and to clarify whether treatment is advisable. Even with the occasional but recurring mental disorders should not currency out professional advice.

Untreated mental illness can easily develop a negative momentum, trigger other health problems and make it even more difficult as a result of overcoming the disorder. The highlight is the World Day of mental health on 10 October, which is focused around primary care – particularly the early detection and treatment – of mental illness. Concerned should remember that effect the management of mental problems and a lot of important positive influence can have on the journey of life. The prerequisite for successful treatment is that they are seriously prepared to deal with their problems and work together for their elimination with a therapist. This can be encouraged by relatives or friends affected by mental illness are not easy to recognize, is herausgezögert allowing timely treatment.

Professional advice should seek, for example, if you noticed emotional changes in themselves, for which there is no adequate explanation, it feels different than usual, stop worrying and anxiety, or fatigue in everyday life and everyday work can be done only with difficulty . Even sleep disorders and physical complaints for which no organic cause can be found, are indications of a mental disorder. Likewise, mood swings, aggression, irritability, depression or lack of concentration, illustrates the expert. If in doubt, you should always call an expert – this may be the first GP.

A psychiatrist or psychotherapist can also be visited directly, without the transfer must be available through a physician. To determine whether psychotherapy is necessary to assume the statutory health insurance (SHI) prior to 5 so-called exploratory meetings. In them, the therapist assesses whether a mental disorder has clinical significance, as the prerequisite for further therapy and is also for reimbursement by the statutory health insurance. The five hours of treatment intended to clarify to what extent patient and therapist can build a trusting relationship, which is the basis for a more successful treatment.

Almost one in three suffer once in his life at one requiring treatment, mental illness. Diseases of the psyche cause around ten percent of absences among professionals. Depression, addiction, bipolar disorder and schizophrenia is now among the world’s most common diseases.